Soy Flour, Defatted, Crude Protein Basis (N X 6.25)
Serving size
1 cup, stirred
(100g)
Amount Per Serving
Calories
372
% Daily Value*
Total Fat9g
11%
Saturated Fat1.5g
6%
Trans
Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
1.5g
Cholesterol0mg
0%
Sodium9mg
0%
Total Carbohydrate31g
11%
Dietary Fiber (per old FDA rule)16g
64%
Dietary Fiber16g
57%
Total Sugars15g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein50g
Vitamin D
0mcg
0%
Calcium
290mg
22%
Iron
8.2mg
46%
Potassium
2090mg
44%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.6mg
4%
Vitamin K
4mcg
3%
Thiamin
1.1mg
91%
Riboflavin
0.3mg
22%
Niacin
3mg
18%
Vitamin B6
1.1mg
62%
Folate
305mcg DFE
76%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
1.6mg
31%
Choline
190mg
35%
Phosphorus
680mg
54%
Iodine
-mcg
-%
Magnesium
285mg
68%
Zinc
4.1mg
37%
Selenium
59mcg
107%
Copper
1.6mg
178%
Manganese
3.2mg
137%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
-g
-%
Ash
-g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.