Nuts, acorn flour, full fat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Nuts, Acorn Flour, Full Fat
Serving size
100 g (100g)
Amount Per Serving
Calories
501
% Daily Value*
Total Fat 30g
39%
Saturated Fat 4g
20%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 19g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 55g
20%
Dietary Fiber (per old FDA rule) 24g
96%
Dietary Fiber 24g
86%
Total Sugars 11g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D -mcg
-%
Calcium 40mg
3%
Iron 1.2mg
7%
Potassium 710mg
15%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
12%
Riboflavin 0.2mg
12%
Niacin 2.4mg
15%
Vitamin B6 0.7mg
40%
Folate 115mcg DFE
28%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.9mg
19%
Phosphorus 100mg
8%
Magnesium 110mg
26%
Zinc 0.6mg
6%
Selenium -mcg
-%
Copper 0.6mg
68%
Manganese 1.7mg
76%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 12060)
Data source attachment: none specified
Ingredient list: none specified
0
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