Coconut flour, Bob's Red Mill - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Coconut Flour, Bob's Red Mill
Serving size
100 grams (100g)
Amount Per Serving
Calories
429
% Daily Value*
Total Fat 11g
14%
Saturated Fat 7g
36%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 71mg
3%
Total Carbohydrate 57g
21%
Dietary Fiber (per old FDA rule) 36g
143%
Dietary Fiber 36g
128%
Total Sugars 21g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 7.1mg
40%
Potassium 2210mg
47%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Bob's Red Mill
Data source:
Data source attachment:
none specified
Ingredient statement:
Coconut Flour
Allergens:
Coconut