Soy flour, full-fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Soy Flour, Full Fat, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
434
% Daily Value*
Total Fat 21g
26%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 12g
Monounsaturated Fat 4.5g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate 32g
12%
Dietary Fiber (per old FDA rule) 10g
38%
Dietary Fiber 10g
34%
Total Sugars 8g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 38g
Vitamin D 0mcg
0%
Calcium 210mg
16%
Iron 6.4mg
35%
Potassium 2520mg
54%
Vitamin A 40mcg
4%
Vitamin C 0mg
0%
Vitamin E 2mg
13%
Vitamin K 70mcg
58%
Thiamin 0.6mg
48%
Riboflavin 1.2mg
89%
Niacin 4.3mg
27%
Vitamin B6 0.5mg
27%
Folate 345mcg DFE
86%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.6mg
32%
Phosphorus 490mg
40%
Magnesium 430mg
102%
Zinc 3.9mg
36%
Selenium 8mcg
14%
Copper 2.9mg
324%
Manganese 2.3mg
99%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16115)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Soy
0
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