Soy flour, full-fat, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Soy Flour, Full Fat, Raw
Serving size
1 cup, stirred (84g)
Amount Per Serving
Calories
365
% Daily Value*
Total Fat 17g
22%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 27g
10%
Dietary Fiber (per old FDA rule) 8g
32%
Dietary Fiber 8g
29%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 32g
Vitamin D 0mcg
0%
Calcium 170mg
13%
Iron 5.4mg
30%
Potassium 2110mg
45%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 1.6mg
11%
Vitamin K 59mcg
49%
Thiamin 0.5mg
41%
Riboflavin 1mg
75%
Niacin 3.6mg
23%
Vitamin B6 0.4mg
23%
Folate 290mcg DFE
72%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.3mg
27%
Phosphorus 410mg
33%
Magnesium 360mg
86%
Zinc 3.3mg
30%
Selenium 6mcg
11%
Copper 2.5mg
273%
Manganese 1.9mg
83%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16115)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Soy
Bioengineered:
Contains bioengineered ingredients