Carob flour - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Carob Flour
Serving size
1 cup (103g)
Amount Per Serving
Calories
229
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 36mg
2%
Total Carbohydrate 92g
33%
Dietary Fiber (per old FDA rule) 41g
164%
Dietary Fiber 41g
146%
Total Sugars 51g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 360mg
28%
Iron 3mg
17%
Potassium 850mg
18%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.5mg
37%
Niacin 2mg
12%
Vitamin B6 0.4mg
22%
Folate 30mcg DFE
7%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
1%
Phosphorus 80mg
7%
Magnesium 55mg
13%
Zinc 0.9mg
9%
Selenium 5mcg
10%
Copper 0.6mg
65%
Manganese 0.5mg
23%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16055)
Data source attachment:
none specified
Ingredient statement:
none specified