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Seeds, safflower seed meal, partially defatted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Seeds, Safflower Seed Meal, Partially Defatted
Serving size
1 oz (28g)
Amount Per Serving
Calories
97
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber (per old FDA rule) 6g
23%
Dietary Fiber 6g
20%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.4mg
8%
Potassium 20mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
27%
Riboflavin 0.1mg
9%
Niacin 0.6mg
4%
Vitamin B6 0.3mg
19%
Folate 45mcg DFE
11%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 1.1mg
23%
Choline -mg
-%
Phosphorus 180mg
14%
Iodine -mcg
-%
Magnesium 100mg
24%
Zinc 1.4mg
13%
Selenium -mcg
-%
Copper 0.5mg
55%
Manganese 0.6mg
25%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 1.8g
-%
Ash 1.9g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12022)
Data source attachment:
none specified
Ingredient statement:
none specified