Crackers, whole-wheat, reduced fat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Crackers, Whole Wheat, Reduced Fat
Serving size
100 g (100g)
Amount Per Serving
Calories
416
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 745mg
32%
Total Carbohydrate 76g
27%
Dietary Fiber (per old FDA rule) 11g
44%
Dietary Fiber 11g
39%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 3.6mg
20%
Potassium 370mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 1.1mg
7%
Vitamin K 13mcg
10%
Thiamin 0.2mg
15%
Riboflavin 0.02mg
2%
Niacin 5.2mg
33%
Vitamin B6 0.2mg
12%
Folate 30mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.9mg
18%
Phosphorus 360mg
29%
Magnesium 120mg
29%
Zinc 3mg
27%
Selenium 14mcg
26%
Copper 0.4mg
50%
Manganese 2.3mg
99%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18949)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Wheat
0
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