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Bread, roll, Mexican, bollilo - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Bread, Roll, Mexican, Bollilo
Serving size
1 piece (98g)
Amount Per Serving
Calories
312
% Daily Value*
Total Fat 6g
7%
Saturated Fat 1.5g
7%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 2.5g
Cholesterol 1mg
0%
Sodium 496mg
22%
Total Carbohydrate 55g
20%
Dietary Fiber (per old FDA rule) 2g
9%
Dietary Fiber 2g
8%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 3.8mg
21%
Potassium 130mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 11mcg
9%
Thiamin 0.7mg
56%
Riboflavin 0.4mg
32%
Niacin 5.5mg
34%
Vitamin B6 0.1mg
6%
Folate 125mcg DFE
31%
Vitamin B12 0.1mcg
5%
Biotin -mcg
-%
Pantothenic Acid 0.5mg
10%
Choline 10mg
3%
Phosphorus 110mg
9%
Iodine -mcg
-%
Magnesium 30mg
7%
Zinc 0.9mg
8%
Selenium 38mcg
69%
Copper 0.1mg
15%
Manganese 0.7mg
29%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 25.5g
-%
Ash 1.7g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 28288)
Data source attachment:
none specified
Ingredient statement:
none specified