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KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Kellogg, Kellogg's Eggo, Buttermilk Pancake
Serving size
3 pancakes, (NLEA serving) (116g)
Amount Per Serving
Calories
284
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 2.5g
Cholesterol 13mg
4%
Sodium 589mg
26%
Total Carbohydrate 45g
16%
Dietary Fiber (per old FDA rule) 1g
5%
Dietary Fiber 1g
4%
Total Sugars 12g
Includes 6g Added Sugars
12%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 90mg
7%
Iron 4.5mg
25%
Potassium 70mg
1%
Vitamin A 300mcg
33%
Vitamin C 2mg
2%
Vitamin E 0mg
0%
Vitamin K -mcg
-%
Thiamin 0.3mg
25%
Riboflavin 0.3mg
26%
Niacin 3.9mg
25%
Vitamin B6 0.4mg
23%
Folate 70mcg DFE
18%
Vitamin B12 1.2mcg
48%
Biotin -mcg
-%
Pantothenic Acid 0mg
0%
Choline -mg
-%
Phosphorus 230mg
18%
Iodine -mcg
-%
Magnesium 0mg
0%
Zinc 0.1mg
1%
Selenium -mcg
-%
Copper 0mg
0%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 52.9g
-%
Ash 2.3g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18499)
Data source attachment:
none specified
Ingredient statement:
none specified