Cereals Ready To Eat, Post, Shredded Wheat, Original Big Biscuit
Serving size
2 biscuits, (1 NLEA serving)
(46g)
Amount Per Serving
Calories
155
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium1mg
0%
Total Carbohydrate36g
13%
Dietary Fiber (per old FDA rule)6g
23%
Dietary Fiber6g
20%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.2mg
7%
Potassium
180mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
1mcg
1%
Thiamin
0.1mg
11%
Riboflavin
0.04mg
3%
Niacin
2.9mg
18%
Vitamin B6
0.1mg
5%
Folate
20mcg DFE
5%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
0.1mg
3%
Choline
10mg
2%
Phosphorus
170mg
14%
Iodine
-mcg
-%
Magnesium
60mg
14%
Zinc
1.3mg
12%
Selenium
1mcg
2%
Copper
0.2mg
19%
Manganese
1.2mg
50%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
2.8g
-%
Ash
0.7g
-%
Histidine (H)
105.8mg
-%
Isoleucine (I)
156.4mg
-%
Leucine (L)
312.8mg
-%
Lysine (K)
147.2mg
-%
Methionine (M)
78.2mg
-%
Phenylalanine (F)
211.6mg
-%
Threonine (T)
142.6mg
-%
Tryptophan (W)
64.4mg
-%
Valine (V)
207.0mg
-%
Arginine (R)
207.0mg
-%
Cystine (C)
110.4mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
197.8mg
-%
Proline (P)
446.2mg
-%
Tyrosine (Y)
59.8mg
-%
Alanine (A)
179.4mg
-%
Aspartic acid (D)
243.8mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
1375.4mg
-%
Serine (S)
225.4mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8147)
Ingredient statement:
none specified
Allergens:
Wheat
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