Lamb, New Zealand, Imported, Frozen, Foreshank, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Braised
Serving size
100 grams
(100g)
Amount Per Serving
Calories
258
% Daily Value*
Total Fat16g
20%
Saturated Fat8g
39%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
6g
Cholesterol102mg
34%
Sodium47mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein27g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
2.1mg
12%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
6%
Riboflavin
0.3mg
25%
Niacin
6.1mg
38%
Vitamin B6
0.1mg
5%
Folate
0mcg DFE
0%
Vitamin B12
2.4mcg
102%
Pantothenic Acid
0.4mg
8%
Phosphorus
180mg
14%
Magnesium
15mg
4%
Zinc
4.8mg
44%
Selenium
5mcg
10%
Copper
0.1mg
11%
Manganese
0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.