Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean And Fat, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
253
% Daily Value*
Total Fat 18g
23%
Saturated Fat 7g
35%
Trans Fat 1g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 5g
Cholesterol 76mg
25%
Sodium 69mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 0.1mcg
0%
Calcium 20mg
2%
Iron 1.6mg
9%
Potassium 300mg
6%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 3mcg
3%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
14%
Niacin 6mg
38%
Vitamin B6 0.2mg
9%
Folate 0mcg DFE
0%
Vitamin B12 1.2mcg
49%
Pantothenic Acid 0.4mg
7%
Phosphorus 200mg
16%
Magnesium 20mg
5%
Zinc 2.7mg
24%
Selenium 4mcg
7%
Copper 0.1mg
12%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17081)
Data source attachment: none specified
Ingredient list: none specified
0
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