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Beans, baked, canned, with franks - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beans, Baked, Canned, With Franks
Serving size
1 cup (259g)
Amount Per Serving
Calories
368
% Daily Value*
Total Fat 17g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 16mg
5%
Sodium 1114mg
48%
Total Carbohydrate 40g
14%
Dietary Fiber (per old FDA rule) 18g
71%
Dietary Fiber 18g
64%
Total Sugars 17g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D 0mcg
0%
Calcium 120mg
10%
Iron 4.5mg
25%
Potassium 610mg
13%
Vitamin A 70mcg
8%
Vitamin C 6mg
7%
Vitamin E 0.4mg
3%
Vitamin K 3mcg
2%
Thiamin 0.2mg
13%
Riboflavin 0.1mg
11%
Niacin 2.3mg
15%
Vitamin B6 0.1mg
7%
Folate 80mcg DFE
19%
Vitamin B12 0.9mcg
37%
Biotin -mcg
-%
Pantothenic Acid 0.4mg
7%
Choline 90mg
16%
Phosphorus 270mg
22%
Iodine -mcg
-%
Magnesium 75mg
17%
Zinc 4.8mg
44%
Selenium 17mcg
31%
Copper 0.6mg
61%
Manganese 1.1mg
47%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 179.6g
-%
Ash 5.1g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16008)
Data source attachment:
none specified
Ingredient statement:
none specified