Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Short Loin, Top Loin, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
Serving size
1 steak (266g)
Amount Per Serving
Calories
606
% Daily Value*
Total Fat 41g
53%
Saturated Fat 17g
83%
Trans Fat 1g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 18g
Cholesterol 215mg
72%
Sodium 138mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 55g
Vitamin D -mcg
-%
Calcium 60mg
5%
Iron 3.9mg
22%
Potassium 830mg
18%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 1mg
7%
Vitamin K 4mcg
3%
Thiamin 0.2mg
14%
Riboflavin 0.3mg
20%
Niacin 16.2mg
101%
Vitamin B6 1.5mg
88%
Folate 30mcg DFE
7%
Vitamin B12 2.8mcg
117%
Pantothenic Acid 1.6mg
32%
Phosphorus 490mg
40%
Magnesium 55mg
13%
Zinc 9.4mg
85%
Selenium 61mcg
110%
Copper 0.2mg
20%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13909)
Data source attachment:
none specified
Ingredient statement:
none specified