Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Small End (Ribs 10 12), Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Broiled
Serving size
100 g (100g)
Amount Per Serving
Calories
249
% Daily Value*
Total Fat 15g
19%
Saturated Fat 6g
29%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 6g
Cholesterol 89mg
30%
Sodium 56mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0.2mcg
1%
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 340mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 2mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
10%
Niacin 7.3mg
45%
Vitamin B6 0.6mg
34%
Folate 10mcg DFE
2%
Vitamin B12 1.6mcg
67%
Pantothenic Acid 0.5mg
11%
Phosphorus 210mg
17%
Magnesium 25mg
5%
Zinc 4.9mg
45%
Selenium 30mcg
54%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13391)
Data source attachment: none specified
Ingredient list: none specified
0
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