Yautia (tannier), raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Yautia (Tannier), Raw
Serving size
1 cup, sliced (135g)
Amount Per Serving
Calories
132
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 28mg
1%
Total Carbohydrate 32g
12%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.3mg
7%
Potassium 810mg
17%
Vitamin A 0mcg
0%
Vitamin C 7mg
8%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
11%
Riboflavin 0.1mg
4%
Niacin 0.9mg
6%
Vitamin B6 0.3mg
19%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 70mg
6%
Magnesium 30mg
8%
Zinc 0.7mg
6%
Selenium 1mcg
2%
Copper 0.3mg
39%
Manganese 0.3mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11991)
Data source attachment:
none specified
Ingredient statement:
none specified