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Sweet Potatoes, french fried, frozen, unprepared - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Sweet Potatoes, French Fried, Frozen, Unprepared
Serving size
3 oz (85g)
Amount Per Serving
Calories
155
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 124mg
5%
Total Carbohydrate 30g
11%
Dietary Fiber (per old FDA rule) 5g
19%
Dietary Fiber 5g
17%
Total Sugars 11g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.7mg
4%
Potassium 350mg
7%
Vitamin A 2210mcg
246%
Vitamin C 6mg
7%
Vitamin E 1.3mg
8%
Vitamin K 4mcg
3%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
6%
Niacin 0.6mg
4%
Vitamin B6 0.2mg
9%
Folate 25mcg DFE
7%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.4mg
8%
Choline 20mg
4%
Phosphorus 50mg
4%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 0.3mg
3%
Selenium 0mcg
1%
Copper 0.2mg
17%
Manganese 0.4mg
18%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 44.2g
-%
Ash 1.2g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 31023)
Data source attachment:
none specified
Ingredient statement:
none specified