Taro shoots, cooked, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Taro Shoots, Cooked, Without Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
14
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.4mg
2%
Potassium 340mg
7%
Vitamin A 20mcg
2%
Vitamin C 19mg
21%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
4%
Niacin 0.8mg
5%
Vitamin B6 0.1mg
7%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 30mg
2%
Magnesium 10mg
2%
Zinc 0.5mg
5%
Selenium 1mcg
2%
Copper 0.1mg
10%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11523)
Data source attachment: none specified
Ingredient list: none specified
0
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