Taro shoots, cooked, without salt - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Taro Shoots, Cooked, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
14
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium2mg
0%
Total Carbohydrate3g
1%
Dietary Fiber (per old FDA rule)2g
8%
Dietary Fiber2g
7%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.4mg
2%
Potassium
340mg
7%
Vitamin A
20mcg
2%
Vitamin C
19mg
21%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.04mg
3%
Riboflavin
0.1mg
4%
Niacin
0.8mg
5%
Vitamin B6
0.1mg
7%
Folate
5mcg DFE
1%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.1mg
2%
Phosphorus
30mg
2%
Magnesium
10mg
2%
Zinc
0.5mg
5%
Selenium
1mcg
2%
Copper
0.1mg
10%
Manganese
0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 11523)
Data source attachment:
none specified
Ingredient list:
none specified
0
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