Burdock Root, Cooked, Boiled, Drained, Without Salt
Serving size
1 cup, (1" pieces)
(125g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium5mg
0%
Total Carbohydrate26g
10%
Dietary Fiber (per old FDA rule)2g
9%
Dietary Fiber2g
8%
Total Sugars4g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
1mg
5%
Potassium
450mg
10%
Vitamin A
0mcg
0%
Vitamin C
3mg
4%
Vitamin E
0.6mg
4%
Vitamin K
3mcg
2%
Thiamin
0.05mg
4%
Riboflavin
0.1mg
6%
Niacin
0.4mg
2%
Vitamin B6
0.3mg
21%
Folate
25mcg DFE
6%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.4mg
9%
Phosphorus
120mg
9%
Magnesium
50mg
12%
Zinc
0.5mg
4%
Selenium
1mcg
2%
Copper
0.1mg
12%
Manganese
0.3mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.