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Burdock root, cooked, boiled, drained, with salt
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 root
gram
oz
lb
kg
teaspoon, (1" pieces)
tablespoon, (1" pieces)
fl oz, (1" pieces)
cup, (1" pieces)
pint, (1" pieces)
quart, (1" pieces)
gallon, (1" pieces)
ml, (1" pieces)
liter, (1" pieces)
Nutrition Facts
Burdock Root, Cooked, Boiled, Drained, With Salt
Serving size
1 cup, (1" pieces) (
125
g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
26g
10%
Dietary Fiber (per old FDA rule)
2g
9%
Dietary Fiber
2g
8%
Total Sugars
4g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
3g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 1mg
5%
Potassium 450mg
10%
Vitamin A 0mcg
0%
Vitamin C 3mg
4%
Vitamin E 0.6mg
4%
Vitamin K 3mcg
2%
Thiamin 0.05mg
4%
Riboflavin 0.1mg
6%
Niacin 0.4mg
2%
Vitamin B6 0.3mg
21%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
9%
Phosphorus 120mg
9%
Magnesium 50mg
12%
Zinc 0.5mg
4%
Selenium 1mcg
2%
Copper 0.1mg
12%
Manganese 0.3mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 root
gram
oz
lb
kg
teaspoon, (1" pieces)
tablespoon, (1" pieces)
fl oz, (1" pieces)
cup, (1" pieces)
pint, (1" pieces)
quart, (1" pieces)
gallon, (1" pieces)
ml, (1" pieces)
liter, (1" pieces)
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11747)
Data source attachment:
none specified
Ingredient statement:
none specified
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