Burdock root, cooked, boiled, drained, with salt - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Burdock Root, Cooked, Boiled, Drained, With Salt
Serving size
1 cup, (1" pieces) (125g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 26g
10%
Dietary Fiber (per old FDA rule) 2g
9%
Dietary Fiber 2g
8%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 1mg
5%
Potassium 450mg
10%
Vitamin A 0mcg
0%
Vitamin C 3mg
4%
Vitamin E 0.6mg
4%
Vitamin K 3mcg
2%
Thiamin 0.05mg
4%
Riboflavin 0.1mg
6%
Niacin 0.4mg
2%
Vitamin B6 0.3mg
21%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
9%
Phosphorus 120mg
9%
Magnesium 50mg
12%
Zinc 0.5mg
4%
Selenium 1mcg
2%
Copper 0.1mg
12%
Manganese 0.3mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11747)
Data source attachment:
none specified
Ingredient statement:
none specified