Fungi, Cloud ears, dried - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Fungi, Cloud Ears, Dried
Serving size
1 cup (28g)
Amount Per Serving
Calories
80
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 20g
79%
Dietary Fiber 20g
70%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.6mg
9%
Potassium 210mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0mg
0%
Riboflavin 0.2mg
18%
Niacin 1.8mg
11%
Vitamin B6 0.03mg
2%
Folate 10mcg DFE
3%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
3%
Phosphorus 50mg
4%
Magnesium 25mg
6%
Zinc 0.4mg
3%
Selenium 12mcg
22%
Copper 0.1mg
6%
Manganese 0.5mg
24%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11988)
Data source attachment:
none specified
Ingredient statement:
none specified