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Flax Seed, Golden, Organic (Terrasoul) - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Flax Seed, Golden, Organic (Terrasoul)
Serving size
2 tbsp (20g)
Amount Per Serving
Calories
113
% Daily Value*
Total Fat 7g
9%
Saturated Fat 0.5g
4%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 7g
3%
Dietary Fiber (per old FDA rule) 5g
20%
Dietary Fiber 5g
18%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol -g
Protein 4g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 1.1mg
6%
Potassium 240mg
5%
Vitamin A -mcg
-%
Vitamin C -mg
-%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium 85mg
20%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Terrasoul
Data source:
Data source attachment:
Ingredient statement:
Organic Golden Flax Seeds (Linum Usitatissimum)