Dandelion greens, cooked, boiled, drained, with salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Dandelion Greens, Cooked, Boiled, Drained, With Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
33
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
10%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 1.8mg
10%
Potassium 230mg
5%
Vitamin A 4360mcg
485%
Vitamin C 18mg
20%
Vitamin E 0.6mg
4%
Vitamin K 359mcg
299%
Thiamin 0.1mg
11%
Riboflavin 0.2mg
13%
Niacin 0.5mg
3%
Vitamin B6 0.2mg
9%
Folate 15mcg DFE
3%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
1%
Phosphorus 40mg
3%
Magnesium 25mg
6%
Zinc 0.3mg
3%
Selenium 0mcg
1%
Copper 0.1mg
13%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11782)
Data source attachment: none specified
Ingredient list: none specified
0
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