Kohlrabi, cooked, boiled, drained, with salt - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Kohlrabi, Cooked, Boiled, Drained, With Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
29
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 257mg
11%
Total Carbohydrate 7g
2%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.4mg
2%
Potassium 340mg
7%
Vitamin A 10mcg
1%
Vitamin C 54mg
60%
Vitamin E 0.5mg
3%
Vitamin K 0mcg
0%
Thiamin 0.04mg
3%
Riboflavin 0.02mg
2%
Niacin 0.4mg
2%
Vitamin B6 0.2mg
9%
Folate 10mcg DFE
3%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 50mg
4%
Magnesium 20mg
5%
Zinc 0.3mg
3%
Selenium 1mcg
1%
Copper 0.1mg
15%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11793)
Data source attachment:
none specified
Ingredient statement:
none specified