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Sweet potato, canned, vacuum pack
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon, mashed
tablespoon, mashed
fl oz, mashed
cup, mashed
pint, mashed
quart, mashed
gallon, mashed
ml, mashed
liter, mashed
teaspoon, pieces
tablespoon, pieces
fl oz, pieces
cup, pieces
pint, pieces
quart, pieces
gallon, pieces
ml, pieces
liter, pieces
Nutrition Facts
Sweet Potato, Canned, Vacuum Pack
Serving size
1 cup, mashed (
255
g)
Amount Per Serving
Calories
232
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
54g
20%
Dietary Fiber (per old FDA rule)
5g
18%
Dietary Fiber
5g
16%
Total Sugars
13g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
4g
Vitamin D 0mcg
0%
Calcium 60mg
4%
Iron 2.3mg
13%
Potassium 800mg
17%
Vitamin A 6110mcg
679%
Vitamin C 67mg
75%
Vitamin E 2.6mg
17%
Vitamin K 6mcg
5%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
11%
Niacin 1.9mg
12%
Vitamin B6 0.5mg
28%
Folate 45mcg DFE
11%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.3mg
27%
Phosphorus 120mg
10%
Magnesium 55mg
13%
Zinc 0.5mg
4%
Selenium 2mcg
3%
Copper 0.4mg
39%
Manganese 1.2mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon, mashed
tablespoon, mashed
fl oz, mashed
cup, mashed
pint, mashed
quart, mashed
gallon, mashed
ml, mashed
liter, mashed
teaspoon, pieces
tablespoon, pieces
fl oz, pieces
cup, pieces
pint, pieces
quart, pieces
gallon, pieces
ml, pieces
liter, pieces
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11512)
Data source attachment:
none specified
Ingredient statement:
none specified
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