Squash, winter, spaghetti, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Squash, Winter, Spaghetti, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
31
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 17mg
1%
Total Carbohydrate 7g
3%
Dietary Fiber (per old FDA rule) 2g
6%
Dietary Fiber 2g
5%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.3mg
2%
Potassium 110mg
2%
Vitamin A 40mcg
4%
Vitamin C 2mg
2%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
1%
Thiamin 0.04mg
3%
Riboflavin 0.02mg
1%
Niacin 1mg
6%
Vitamin B6 0.1mg
6%
Folate 10mcg DFE
3%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
7%
Phosphorus 10mg
1%
Magnesium 10mg
3%
Zinc 0.2mg
2%
Selenium 0mcg
1%
Copper 0.04mg
4%
Manganese 0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11492)
Data source attachment: none specified
Ingredient list: Squash
0
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