Kanpyo, (dried gourd strips) - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Kanpyo, (Dried Gourd Strips)
Serving size
100 grams (100g)
Amount Per Serving
Calories
258
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 65g
24%
Dietary Fiber (per old FDA rule) 10g
39%
Dietary Fiber 10g
35%
Total Sugars 20g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 280mg
22%
Iron 5.1mg
28%
Potassium 1580mg
34%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0mg
0%
Riboflavin 0.04mg
3%
Niacin 2.9mg
18%
Vitamin B6 0.5mg
31%
Folate 60mcg DFE
15%
Vitamin B12 0mcg
0%
Pantothenic Acid 2.6mg
51%
Phosphorus 190mg
15%
Magnesium 125mg
30%
Zinc 5.9mg
53%
Selenium 3mcg
5%
Copper 0.4mg
48%
Manganese 1.1mg
49%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11237)
Data source attachment:
none specified
Ingredient statement:
none specified