Squash, winter, hubbard, cooked, baked, without salt - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Squash, Winter, Hubbard, Cooked, Baked, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
50
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium8mg
0%
Total Carbohydrate11g
4%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
0.5mg
3%
Potassium
360mg
8%
Vitamin A
1810mcg
201%
Vitamin C
10mg
11%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
6%
Riboflavin
0.05mg
4%
Niacin
0.6mg
3%
Vitamin B6
0.2mg
10%
Folate
15mcg DFE
4%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.4mg
9%
Phosphorus
20mg
2%
Magnesium
20mg
5%
Zinc
0.2mg
1%
Selenium
1mcg
1%
Copper
0.05mg
5%
Manganese
0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database
Data source attachment:
none specified
Ingredient list:
none specified
0
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