Squash, winter, hubbard, cooked, baked, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Squash, Winter, Hubbard, Cooked, Baked, Without Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
50
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 11g
4%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 0.5mg
3%
Potassium 360mg
8%
Vitamin A 1810mcg
201%
Vitamin C 10mg
11%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
6%
Riboflavin 0.05mg
4%
Niacin 0.6mg
3%
Vitamin B6 0.2mg
10%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
9%
Phosphorus 20mg
2%
Magnesium 20mg
5%
Zinc 0.2mg
1%
Selenium 1mcg
1%
Copper 0.05mg
5%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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