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Cucumber, peeled, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cucumber, Peeled, Raw
Serving size
1 cup, pared chopped (133g)
Amount Per Serving
Calories
16
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
3%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 0.3mg
2%
Potassium 180mg
4%
Vitamin A 30mcg
3%
Vitamin C 4mg
5%
Vitamin E 0mg
0%
Vitamin K 10mcg
8%
Thiamin 0.04mg
3%
Riboflavin 0.03mg
3%
Niacin 0mg
0%
Vitamin B6 0.1mg
4%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.3mg
6%
Choline 10mg
1%
Phosphorus 30mg
2%
Iodine -mcg
-%
Magnesium 15mg
4%
Zinc 0.2mg
2%
Selenium 0mcg
0%
Copper 0.1mg
10%
Manganese 0.1mg
4%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11206)
Data source attachment:
none specified
Ingredient statement:
Cucumber