Potatoes, Frozen, French Fried, Par Fried, Cottage Cut, Prepared, Heated In Oven, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
218
% Daily Value*
Total Fat8g
11%
Saturated Fat4g
19%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3.5g
Cholesterol0mg
0%
Sodium45mg
2%
Total Carbohydrate34g
12%
Dietary Fiber (per old FDA rule)3g
13%
Dietary Fiber3g
11%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.5mg
8%
Potassium
480mg
10%
Vitamin A
0mcg
0%
Vitamin C
10mg
11%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
10%
Riboflavin
0.03mg
2%
Niacin
2.4mg
15%
Vitamin B6
0.2mg
14%
Folate
15mcg DFE
4%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.7mg
14%
Phosphorus
70mg
5%
Magnesium
20mg
5%
Zinc
0.4mg
4%
Selenium
0mcg
1%
Copper
0.2mg
22%
Manganese
0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.