Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Potatoes, Frozen, French Fried, Par Fried, Cottage Cut, Prepared, Heated In Oven, Without Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
218
% Daily Value*
Total Fat 8g
11%
Saturated Fat 4g
19%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.5g
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrate 34g
12%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
11%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.5mg
8%
Potassium 480mg
10%
Vitamin A 0mcg
0%
Vitamin C 10mg
11%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
10%
Riboflavin 0.03mg
2%
Niacin 2.4mg
15%
Vitamin B6 0.2mg
14%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.7mg
14%
Phosphorus 70mg
5%
Magnesium 20mg
5%
Zinc 0.4mg
4%
Selenium 0mcg
1%
Copper 0.2mg
22%
Manganese 0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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