Spices, cardamom - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Spices, Cardamom
Serving size
1 tablespoon, ground (6g)
Amount Per Serving
Calories
18
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 2g
6%
Dietary Fiber 2g
6%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.8mg
5%
Potassium 60mg
1%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 0.1mg
0%
Vitamin B6 0mg
1%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 10mg
1%
Magnesium 15mg
3%
Zinc 0.4mg
4%
Selenium -mcg
-%
Copper 0.02mg
2%
Manganese 1.6mg
71%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 2006)
Data source attachment:
none specified
Ingredient statement:
Cardamom