Pepper, ancho, dried - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pepper, Ancho, Dried
Serving size
100 g (100g)
Amount Per Serving
Calories
281
% Daily Value*
Total Fat 8g
11%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 43mg
2%
Total Carbohydrate 51g
19%
Dietary Fiber (per old FDA rule) 22g
86%
Dietary Fiber 22g
77%
Total Sugars 24g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 10.9mg
61%
Potassium 2410mg
51%
Vitamin A 6130mcg
681%
Vitamin C 2mg
2%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.2mg
15%
Riboflavin 2.3mg
173%
Niacin 6.4mg
40%
Vitamin B6 3.5mg
208%
Folate 70mcg DFE
17%
Vitamin B12 0mcg
0%
Pantothenic Acid 2mg
40%
Phosphorus 200mg
16%
Magnesium 115mg
27%
Zinc 1.4mg
13%
Selenium 3mcg
5%
Copper 0.5mg
56%
Manganese 1.3mg
56%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11978)
Data source attachment: none specified
Ingredient list: Ancho Pepper
0
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