Pepper, ancho, dried - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pepper, Ancho, Dried
Serving size
1 pepper (17g)
Amount Per Serving
Calories
48
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 9g
3%
Dietary Fiber (per old FDA rule) 4g
15%
Dietary Fiber 4g
13%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.9mg
10%
Potassium 410mg
9%
Vitamin A 170mcg
19%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.03mg
3%
Riboflavin 0.4mg
29%
Niacin 1.1mg
7%
Vitamin B6 0.6mg
35%
Folate 10mcg DFE
3%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.3mg
7%
Choline 0mg
0%
Phosphorus 30mg
3%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 0.2mg
2%
Selenium 0mcg
1%
Copper 0.1mg
10%
Manganese 0.2mg
9%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 3.8g
-%
Ash 1.0g
-%
Histidine (H) 39.4mg
-%
Isoleucine (I) 63.4mg
-%
Leucine (L) 102.8mg
-%
Lysine (K) 87.6mg
-%
Methionine (M) 24.1mg
-%
Phenylalanine (F) 61.4mg
-%
Threonine (T) 72.2mg
-%
Tryptophan (W) 26.4mg
-%
Valine (V) 83.1mg
-%
Arginine (R) 94.2mg
-%
Cystine (C) 37.2mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 72.2mg
-%
Proline (P) 85.3mg
-%
Tyrosine (Y) 41.6mg
-%
Alanine (A) 80.9mg
-%
Aspartic acid (D) 282.4mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 260.4mg
-%
Serine (S) 78.9mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11978)
Ingredient statement:
Ancho Pepper

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