Spices, turmeric, ground (tumeric) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Spices, Turmeric, Ground (Tumeric)
Serving size
100 g (100g)
Amount Per Serving
Calories
312
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 27mg
1%
Total Carbohydrate 67g
24%
Dietary Fiber (per old FDA rule) 23g
91%
Dietary Fiber 23g
81%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D 0mcg
0%
Calcium 170mg
13%
Iron 55mg
306%
Potassium 2080mg
44%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 4.4mg
30%
Vitamin K 13mcg
11%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
12%
Niacin 1.4mg
8%
Vitamin B6 0.1mg
6%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
11%
Phosphorus 300mg
24%
Magnesium 210mg
50%
Zinc 4.5mg
41%
Selenium 6mcg
11%
Copper 1.3mg
144%
Manganese 19.8mg
861%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 2043)
Data source attachment: none specified
Ingredient list: Turmeric
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality