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Cheese, Mexican, blend, reduced fat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cheese, Mexican, Blend, Reduced Fat
Serving size
100 grams (100g)
Amount Per Serving
Calories
282
% Daily Value*
Total Fat 19g
25%
Saturated Fat 12g
58%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 62mg
21%
Sodium 776mg
34%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0.4mcg
2%
Calcium 1150mg
88%
Iron 0.1mg
1%
Potassium 90mg
2%
Vitamin A 180mcg
20%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
1%
Thiamin 0.03mg
2%
Riboflavin 0.3mg
23%
Niacin 0.1mg
0%
Vitamin B6 0.1mg
5%
Folate 20mcg DFE
5%
Vitamin B12 1.7mcg
69%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline 10mg
2%
Phosphorus 580mg
47%
Iodine -mcg
-%
Magnesium 35mg
8%
Zinc 4.3mg
39%
Selenium 16mcg
28%
Copper 0.02mg
2%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 48.2g
-%
Ash 4.3g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1209)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk