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Cheese, cream, low fat - Nutrition Facts

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Nutrition Facts Serving Size

Quantity

Units

Nutrition Facts

Cheese, Cream, Low Fat

Serving size

1 cup (240g)

Amount Per Serving

Calories

482

% Daily Value*

Total Fat 37g

47%

Saturated Fat 22g

109%

Trans Fat 1g

Polyunsaturated Fat 1.5g

Monounsaturated Fat 10g

Cholesterol 130mg

43%

Sodium 862mg

37%

Total Carbohydrate 20g

7%

Dietary Fiber (per old FDA rule) 0g

0%

Dietary Fiber 0g

0%

Total Sugars 14g

Includes 0g Added Sugars

0%

Sugar Alcohol 0g

Protein 19g

Vitamin D 0.7mcg

3%

Calcium 360mg

27%

Iron 0.4mg

2%

Potassium 590mg

13%

Vitamin A 400mcg

44%

Vitamin C 0mg

0%

Vitamin E 0.6mg

4%

Vitamin K 3mcg

2%

Thiamin 0.1mg

8%

Riboflavin 0.4mg

34%

Niacin 0.3mg

2%

Vitamin B6 0.1mg

6%

Folate 45mcg DFE

11%

Vitamin B12 2.2mcg

92%

Biotin -mcg

-%

Pantothenic Acid 2mg

41%

Choline 30mg

5%

Phosphorus 360mg

29%

Iodine -mcg

-%

Magnesium 20mg

5%

Zinc 1.4mg

12%

Selenium 10mcg

17%

Copper 0.1mg

9%

Manganese 0.03mg

1%

Chromium -mcg

-%

Molybdenum -mcg

-%

Chloride -mg

-%

Omega-6 -g

-%

Omega-3 -g

-%

Water 160.1g

-%

Ash 4.9g

-%

Histidine (H) -mg

-%

Isoleucine (I) -mg

-%

Leucine (L) -mg

-%

Lysine (K) -mg

-%

Methionine (M) -mg

-%

Phenylalanine (F) -mg

-%

Threonine (T) -mg

-%

Tryptophan (W) -mg

-%

Valine (V) -mg

-%

Arginine (R) -mg

-%

Cystine (C) -mg

-%

Glutamine (Q) -mg

-%

Glycine (G) -mg

-%

Proline (P) -mg

-%

Tyrosine (Y) -mg

-%

Alanine (A) -mg

-%

Aspartic acid (D) -mg

-%

Asparagine (N) -mg

-%

Glutamic acid (E) -mg

-%

Serine (S) -mg

-%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size

Quantity

Units

Ingredient info

Brand:

none specified

Data source:

USDA database (NBD ID: 43274)

Ingredient statement:

Lowfat Cream Cheese (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, <2% OF: SALT, CAROB BEAN GUM, GUAR GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE)

Allergens:

Milk