Cereals ready-to-eat, GENERAL MILLS, TOTAL, Blueberry Pomegranate - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Total, Blueberry Pomegranate
Serving size
100 g (100g)
Amount Per Serving
Calories
353
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 1g
4%
Trans Fat 0.5g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 195mg
8%
Total Carbohydrate 77g
28%
Dietary Fiber (per old FDA rule) 8g
32%
Dietary Fiber 8g
29%
Total Sugars 22g
Includes 20g Added Sugars
39%
Sugar Alcohol 0g
Protein 9g
Vitamin D 5.1mcg
26%
Calcium 2040mg
157%
Iron 36.7mg
204%
Potassium 290mg
6%
Vitamin A 310mcg
34%
Vitamin C 122mg
136%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 3.1mg
258%
Riboflavin 3.5mg
269%
Niacin 40.8mg
255%
Vitamin B6 4.1mg
240%
Folate 815mcg DFE
204%
Vitamin B12 12.2mcg
508%
Pantothenic Acid 0mg
0%
Phosphorus 200mg
16%
Magnesium 80mg
20%
Zinc 30.6mg
278%
Selenium 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality