Cereals Ready To Eat, General Mills, Total, Blueberry Pomegranate
Serving size
100 grams
(100g)
Amount Per Serving
Calories
353
% Daily Value*
Total Fat3.5g
5%
Saturated Fat1g
4%
Trans
Fat
0.5g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium195mg
8%
Total Carbohydrate77g
28%
Dietary Fiber (per old FDA rule)8g
32%
Dietary Fiber8g
29%
Total Sugars22g
Includes
20g
Added Sugars
39%
Sugar Alcohol0g
Protein9g
Vitamin D
5.1mcg
26%
Calcium
2040mg
157%
Iron
36.7mg
204%
Potassium
290mg
6%
Vitamin A
310mcg
34%
Vitamin C
122mg
136%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
3.1mg
258%
Riboflavin
3.5mg
269%
Niacin
40.8mg
255%
Vitamin B6
4.1mg
240%
Folate
815mcg DFE
204%
Vitamin B12
12.2mcg
508%
Pantothenic Acid
0mg
0%
Phosphorus
200mg
16%
Magnesium
80mg
20%
Zinc
30.6mg
278%
Selenium
0mcg
0%
Copper
0mg
0%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.