Cereals ready-to-eat, GENERAL MILLS, Curves Fruit & Nut Crunch cereal - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Curves Fruit & Nut Crunch Cereal
Serving size
100 g (100g)
Amount Per Serving
Calories
347
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 490mg
21%
Total Carbohydrate 85g
31%
Dietary Fiber (per old FDA rule) 10g
36%
Dietary Fiber 10g
36%
Total Sugars 20g
Includes 18g Added Sugars
37%
Sugar Alcohol 0g
Protein 6g
Vitamin D 2.1mcg
10%
Calcium 200mg
16%
Iron 12.9mg
71%
Potassium 310mg
7%
Vitamin A 310mcg
34%
Vitamin C 12mg
14%
Vitamin E 1.4mg
10%
Vitamin K 1mcg
1%
Thiamin 1.1mg
89%
Riboflavin 1.2mg
93%
Niacin 14.3mg
89%
Vitamin B6 1.4mg
84%
Folate 285mcg DFE
72%
Vitamin B12 4.3mcg
179%
Pantothenic Acid 0.7mg
14%
Phosphorus 200mg
16%
Magnesium 65mg
15%
Zinc 10.7mg
97%
Selenium 14mcg
26%
Copper 0.3mg
29%
Manganese 1.9mg
81%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
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