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Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Nature's Path, Optimum Slim
Serving size
1 cup (55g)
Amount Per Serving
Calories
180
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 38g
14%
Dietary Fiber (per old FDA rule) 11g
44%
Dietary Fiber 11g
39%
Total Sugars 10g
Includes 8g Added Sugars
15%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 250mg
19%
Iron 2.7mg
15%
Potassium 530mg
11%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 7mcg
6%
Thiamin 0.2mg
15%
Riboflavin 0.2mg
15%
Niacin 2.8mg
17%
Vitamin B6 0.3mg
16%
Folate 45mcg DFE
11%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.7mg
13%
Choline 30mg
6%
Phosphorus 230mg
18%
Iodine -mcg
-%
Magnesium 135mg
32%
Zinc 1.7mg
15%
Selenium 19mcg
35%
Copper 0.6mg
69%
Manganese 2.1mg
91%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8503)
Data source attachment:
none specified
Ingredient statement:
none specified