Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Total Raisin Bran
Serving size
1 cup, (1 NLEA serving) (53g)
Amount Per Serving
Calories
165
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 41g
15%
Dietary Fiber (per old FDA rule) 5g
19%
Dietary Fiber 5g
17%
Total Sugars 17g
Includes 15g Added Sugars
31%
Sugar Alcohol 0g
Protein 3g
Vitamin D 2.5mcg
13%
Calcium 1000mg
77%
Iron 18mg
100%
Potassium 270mg
6%
Vitamin A 150mcg
17%
Vitamin C 0mg
0%
Vitamin E 13.5mg
90%
Vitamin K 1mcg
1%
Thiamin 1.5mg
124%
Riboflavin 1.7mg
130%
Niacin 20mg
125%
Vitamin B6 2mg
118%
Folate 400mcg DFE
100%
Vitamin B12 6mcg
250%
Pantothenic Acid 10mg
200%
Phosphorus 100mg
8%
Magnesium 30mg
8%
Zinc 15mg
136%
Selenium 4mcg
7%
Copper 0.1mg
13%
Manganese 0.8mg
34%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8247)
Data source attachment:
none specified
Ingredient statement:
none specified