Lamb, New Zealand, imported, chump, boneless, separable lean only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Chump, Boneless, Separable Lean Only, Raw
Serving size
4 oz (113g)
Amount Per Serving
Calories
137
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 73mg
24%
Sodium 70mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.7mg
10%
Potassium 390mg
8%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K -mcg
-%
Thiamin 0.2mg
15%
Riboflavin 0.1mg
11%
Niacin 5.9mg
37%
Vitamin B6 0.2mg
10%
Folate -mcg DFE
-%
Vitamin B12 2.3mcg
97%
Biotin -mcg
-%
Pantothenic Acid 0.9mg
18%
Choline -mg
-%
Phosphorus 230mg
18%
Iodine -mcg
-%
Magnesium 25mg
6%
Zinc 3.3mg
30%
Selenium 5mcg
9%
Copper 0.2mg
18%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 84.3g
-%
Ash 1.4g
-%
Histidine (H) 518.7mg
-%
Isoleucine (I) 1096.1mg
-%
Leucine (L) 1891.6mg
-%
Lysine (K) 2139.1mg
-%
Methionine (M) 798.9mg
-%
Phenylalanine (F) 965.0mg
-%
Threonine (T) 1168.4mg
-%
Tryptophan (W) 271.2mg
-%
Valine (V) 1247.5mg
-%
Arginine (R) 1648.7mg
-%
Cystine (C) 320.9mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 1047.5mg
-%
Proline (P) 785.4mg
-%
Tyrosine (Y) 848.6mg
-%
Alanine (A) 1218.1mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 3421.6mg
-%
Serine (S) 835.1mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17363)
Ingredient statement:
none specified

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