Ham and cheese loaf or roll - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Ham And Cheese Loaf Or Roll
Serving size
100 g (100g)
Amount Per Serving
Calories
241
% Daily Value*
Total Fat 19g
24%
Saturated Fat 7g
35%
Trans Fat 0.5g
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Cholesterol 58mg
19%
Sodium 1000mg
43%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D 1.1mcg
6%
Calcium 60mg
4%
Iron 0.9mg
5%
Potassium 290mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.6mg
50%
Riboflavin 0.2mg
14%
Niacin 3.5mg
22%
Vitamin B6 0.3mg
15%
Folate 5mcg DFE
1%
Vitamin B12 0.8mcg
34%
Pantothenic Acid 0.5mg
10%
Phosphorus 250mg
20%
Magnesium 15mg
4%
Zinc 2mg
18%
Selenium 35mcg
63%
Copper 0.1mg
9%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 7032)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk
0
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