Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Luncheon Meat, Pork With Ham, Minced, Canned, Includes Spam (Hormel)
Serving size
100 g (100g)
Amount Per Serving
Calories
315
% Daily Value*
Total Fat 27g
34%
Saturated Fat 10g
50%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 14g
Cholesterol 71mg
24%
Sodium 1411mg
61%
Total Carbohydrate 5g
2%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 0.7mcg
3%
Calcium 0mg
0%
Iron 0.6mg
4%
Potassium 410mg
9%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 0mcg
0%
Thiamin 0.3mg
26%
Riboflavin 0.2mg
14%
Niacin 3.5mg
22%
Vitamin B6 0.2mg
13%
Folate 5mcg DFE
1%
Vitamin B12 0.5mcg
19%
Pantothenic Acid -mg
-%
Phosphorus 150mg
12%
Magnesium 15mg
3%
Zinc 1.6mg
14%
Selenium 23mcg
42%
Copper 0.1mg
6%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 7908)
Data source attachment: none specified
Ingredient list: none specified
0
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