Luncheon meat, pork, beef - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Luncheon Meat, Pork, Beef
Serving size
100 g (100g)
Amount Per Serving
Calories
353
% Daily Value*
Total Fat 32g
41%
Saturated Fat 12g
58%
Trans Fat 1.5g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 15g
Cholesterol 55mg
18%
Sodium 1293mg
56%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 1mcg
5%
Calcium 10mg
1%
Iron 0.9mg
5%
Potassium 200mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
1%
Thiamin 0.3mg
26%
Riboflavin 0.2mg
12%
Niacin 2.8mg
18%
Vitamin B6 0.2mg
12%
Folate 5mcg DFE
2%
Vitamin B12 1.3mcg
53%
Pantothenic Acid 0.6mg
13%
Phosphorus 90mg
7%
Magnesium 15mg
3%
Zinc 1.7mg
15%
Selenium 29mcg
52%
Copper 0.04mg
4%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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