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Home
Nutrition Database
Sausages & Cured Meats
Smoked Ham Hocks
Smoked Ham Hocks
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 oz
gram
oz
lb
kg
Nutrition Facts
Smoked Ham Hocks
Serving size
3 oz (
84
g)
Amount Per Serving
Calories
310
% Daily Value*
Total Fat
28g
36%
Saturated Fat
10g
50%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
55mg
18%
Sodium
980mg
43%
Total Carbohydrate
2g
1%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
-g
Protein
9g
Vitamin D -mcg
-%
Calcium -mg
-%
Iron 0.7mg
4%
Potassium -mg
-%
Vitamin A -mcg
-%
Vitamin C -mg
-%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 oz
gram
oz
lb
kg
Ingredient info
Brand:
Villari Brothers
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
Ham Hocks (Pork, Water, salt, sodium phosphate, sodium erythorbate, sodium nitrite)
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OSCAR MAYER, Wieners (beef franks, fat free)
Pepperoni, Large Sliced
Pork, cured, bacon, cooked, pan-fried
Pork, cured, canadian-style bacon, grilled
Pork, cured, ham, separable fat, boneless, heated
Salami, dry or hard, pork
Salami, pork, beef, less sodium
Sausage, Italian, pork, cooked
Turkey bacon, microwaved
Turkey sausage, fresh, cooked
USDA Commodity, pork sausage, bulk/links/patties, frozen, raw
Browse the full Nutrition Database →