Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Loin, Tenderloin Roast, Separable Lean Only, Boneless, Trimmed To 0" Fat, Select, Cooked, Roasted
Serving size
3 oz (85g)
Amount Per Serving
Calories
144
% Daily Value*
Total Fat 6g
7%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 72mg
24%
Sodium 46mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 0.1mcg
0%
Calcium 10mg
1%
Iron 2.6mg
14%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 1mcg
1%
Thiamin 0.1mg
5%
Riboflavin 0.3mg
26%
Niacin 4.9mg
31%
Vitamin B6 0.6mg
33%
Folate 5mcg DFE
1%
Vitamin B12 3.6mcg
149%
Pantothenic Acid 0.4mg
8%
Phosphorus 220mg
18%
Magnesium 10mg
3%
Zinc 3.1mg
29%
Selenium 22mcg
39%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23377)
Data source attachment:
none specified
Ingredient statement:
none specified