Beef, Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
166
% Daily Value*
Total Fat7g
10%
Saturated Fat2.5g
13%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
3.5g
Cholesterol69mg
23%
Sodium53mg
2%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
0.1mcg
0%
Calcium
10mg
1%
Iron
1.7mg
10%
Potassium
320mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
1mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
9%
Niacin
7.1mg
44%
Vitamin B6
0.5mg
30%
Folate
5mcg DFE
1%
Vitamin B12
3.5mcg
145%
Pantothenic Acid
-mg
-%
Phosphorus
200mg
16%
Magnesium
20mg
5%
Zinc
4.8mg
43%
Selenium
29mcg
53%
Copper
0.1mg
9%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.