Beef, Rib Eye Steak, Bone In, Lip On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled
Serving size
3 oz
(85g)
Amount Per Serving
Calories
266
% Daily Value*
Total Fat21g
27%
Saturated Fat9g
45%
Trans
Fat
1.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Cholesterol71mg
24%
Sodium51mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein19g
Vitamin D
0.1mcg
1%
Calcium
20mg
1%
Iron
1.9mg
11%
Potassium
210mg
4%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
1mcg
1%
Thiamin
0.1mg
6%
Riboflavin
0.3mg
19%
Niacin
4mg
25%
Vitamin B6
0.4mg
22%
Folate
5mcg DFE
1%
Vitamin B12
1.7mcg
71%
Pantothenic Acid
0.5mg
10%
Phosphorus
130mg
11%
Magnesium
20mg
4%
Zinc
4.3mg
39%
Selenium
20mcg
37%
Copper
0.1mg
7%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.