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Emu, ground, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Emu, Ground, Raw
Serving size
1 patty (117g)
Amount Per Serving
Calories
157
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2g
Cholesterol 81mg
27%
Sodium 66mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 4.7mg
26%
Potassium 370mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K -mcg
-%
Thiamin 0.3mg
26%
Riboflavin 0.5mg
41%
Niacin 8.8mg
55%
Vitamin B6 0.8mg
44%
Folate 15mcg DFE
4%
Vitamin B12 7.9mcg
329%
Biotin -mcg
-%
Pantothenic Acid 3.2mg
64%
Choline -mg
-%
Phosphorus 260mg
21%
Iodine -mcg
-%
Magnesium 30mg
7%
Zinc 4.1mg
37%
Selenium 36mcg
65%
Copper 0.2mg
26%
Manganese 0.03mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 85.3g
-%
Ash 1.2g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5621)
Data source attachment:
none specified
Ingredient statement:
none specified