Beef, Chuck Eye Country Style Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
Serving size
3 oz
(85g)
Amount Per Serving
Calories
252
% Daily Value*
Total Fat17g
22%
Saturated Fat8g
38%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Cholesterol82mg
27%
Sodium55mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
0.1mcg
1%
Calcium
10mg
1%
Iron
2.1mg
12%
Potassium
210mg
4%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
1mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
14%
Niacin
3.2mg
20%
Vitamin B6
0.2mg
14%
Folate
5mcg DFE
1%
Vitamin B12
2.6mcg
110%
Pantothenic Acid
0.5mg
11%
Phosphorus
150mg
12%
Magnesium
15mg
3%
Zinc
7.6mg
69%
Selenium
26mcg
47%
Copper
0.1mg
9%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.