Beef, Chuck Eye Country Style Ribs, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised
Serving size
3 oz
(85g)
Amount Per Serving
Calories
188
% Daily Value*
Total Fat9g
11%
Saturated Fat2.5g
13%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
5g
Cholesterol84mg
28%
Sodium60mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein27g
Vitamin D
0.1mcg
1%
Calcium
10mg
1%
Iron
2.4mg
14%
Potassium
250mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
1mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
16%
Niacin
3.6mg
22%
Vitamin B6
0.3mg
15%
Folate
5mcg DFE
2%
Vitamin B12
2.9mcg
120%
Pantothenic Acid
0.6mg
11%
Phosphorus
180mg
14%
Magnesium
20mg
4%
Zinc
9.3mg
85%
Selenium
29mcg
53%
Copper
0.1mg
9%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.